Wellness is not necessarily a distant and difficult subject, but often it is actually hidden in the basic common sense of life. Through the health classroom, Friendly Eddie hopes to organise health information that is closer to daily life, easy to understand and practicable, so that every reader can gradually build up their own rhythm of healthy living in a more gentle way.

This is not just an article section, but also a place for sharing life wisdom, dietary concepts and ways to take care of your body and mind. We will continue to bring in content that is suitable for the general public, focusing on daily nutrition, ingredient knowledge, rest and rest, seasonal health, and easy-to-follow lifestyle maintenance.